Self-care tips for postpartum recovery.
Postpartum recovery is a crucial time for self-care. Here are some tips to support your healing and well-being: Remember, self-care isn’t selfish—it’s essential for your well-being during this transformative time. 🌸✨ (1) Self-care During the Postpartum Period – Geisinger. https://www.geisinger.org/patient-care/conditions-treatments-specialty/self-care-during-the-postpartum-period.(2) Postpartum Care: After Birth Instructions to Follow – Verywell Health. https://www.verywellhealth.com/postpartum-care-8399897.(3) A mindful guide to…